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FITNS.ARC / RUNNING PACE CALCULATOR

Know Your
Running Pace.

Calculate your pace, running speed and estimated finish time for common race distances.

Running Pace Calculator

Enter a distance and your running time.

YOUR RUNNING NUMBERS

PACE -- min/km
SPEED -- km/h
TOTAL TIME -- race time

Equivalent Race Times

5K: --

10K: --

Half Marathon: --

Marathon: --

Equivalent times are estimates using the Riegel race-prediction formula.

RUNNING SMARTER

Pace is only one part of performance.

Your race performance also depends on training, endurance, recovery, strength, nutrition, pacing strategy and race-day conditions.

WANT TO RUN A FASTER RACE?

Let's build your training plan.

FitNS.Arc Running & Marathon Coaching creates structured training around your race goal.

EXPLORE RUNNING COACHING →